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Health Precautions

1. Pregnancy

Pregnant individuals should consult with their healthcare provider before participating in a sound bath. Please let me know what stage of pregnancy you are at so that I can make any adjustments needed and ensure you have a comfortable experience during this session.

2. Mental Health Conditions 

Sound used in this way can be incredibly beneficial for mental health, helping to release emotional blockages and promote relaxation. However, if you have any severe mental health concerns, please speak with your health provider in advance to make sure that a sound bath experience will be safe for you.

3. Epilepsy

Individuals with epilepsy or a history of seizures should consult with their healthcare provider before participating in a sound bath. Certain frequencies or patterns of sound vibrations may trigger seizures in those with epilepsy, so it's important to get advice on whether or not a sound bath is safe for you.

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