Listen to Feel
Health Precautions
1. Pregnancy
Please consult with your healthcare provider before participating in a sound bath if you are pregnant to make sure a sound bath meditation session is okay for you. Let me know if I can make any adjustments needed to ensure you have a comfortable experience during this session.
2. Mental Health Conditions
Sound used in this way can be incredibly beneficial for mental health, helping to release emotional blockages and promote relaxation. However, if you have any severe mental health concerns, please speak with your health provider in advance to make sure that a sound bath experience will be safe for you.
3. Epilepsy
Individuals with epilepsy or a history of seizures should consult with their healthcare provider before participating in a sound bath. Certain frequencies or patterns of sound vibrations may trigger seizures in those with epilepsy, so it's important to get advice on whether or not a sound bath is safe for you.