Benefits

​​​​Physical benefits of this type of massage can include relief from aches and pains held in the body, often held as forms of stress and tension.

The areas massaged contribute to a better flow of lymph around the body facilitating the removal of toxins, complementing your body's natural detox system.

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Mental benefits include a feeling of relaxation leading to clearer thinking and improved concentration. It is known to encourage deep, restful sleep patterns leaving you feeling energised.

The release of feel good hormones offers the mind opportunity for deep relaxation, reducing feelings of anxiety and stress.

 

Energetic / Spiritual Benefits

By working with the bodys energy centres (chakras), stagnant energy can be released, allowing for a better flow of energy throughout the body.

This can bring about a deep sense of inner peace, clarity and awareness.​​​​​​​​​​​​​​​