Sound Bath | Lantern Arts Centre

Service Description

Therapeutic crystal bowl sound sessions can have a wide range of health and well-being benefits ​​​as they work to soothe and clear both the mind and body, giving you an opportunity to restore inner harmony on all levels. In stressful times, we can be pushed out of tune and into disharmony, creating dis-ease and illness. A crystal bowl sound bath can help to re-tune and bring back balance to the body and mind. Your session will start with a gentle guided meditation, encouraging your mind to begin letting go of any current stress, before the crystal sound bowls enter, leading you into a deeply relaxed state of being, stimulating the brain wave frequencies associated with a peaceful mind and body.​